Category Archives for "Mindset Shifts"

August 2, 2019

How To Be More Confident: 7+ Experts Share Incredibly Powerful Tips + Strategies To Boost Your Confidence

How To Be More Confident

“You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, ‘I have lived through this horror. I can take the next thing that comes along.’ You must do the thing you think you cannot do.”

― Eleanor Roosevelt

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August 2, 2019

How To Be in Control of Your Emotions – 4 Brilliantly Effective Strategies To Master Your Emotions

How To Be in Control of Your Emotions

“If you hold back on the emotions–if you don’t allow yourself to go all the way through them–you can never get to being detached, you’re too busy being afraid. You’re afraid of the pain, you’re afraid of the grief. You’re afraid of the vulnerability that loving entails. But by throwing yourself into these emotions, by allowing yourself to dive in, all the way, over your heard even, you experience them fully and completely.”

― Mitch Albom

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