Mind Mastery Lab

Author Archives: Mind Mastery Lab

August 2, 2019

How To Be More Confident: 7+ Experts Share Incredibly Powerful Tips + Strategies To Boost Your Confidence

How To Be More Confident

“You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, ‘I have lived through this horror. I can take the next thing that comes along.’ You must do the thing you think you cannot do.”

― Eleanor Roosevelt

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August 2, 2019

How To Be in Control of Your Emotions – 4 Brilliantly Effective Strategies To Master Your Emotions

How To Be in Control of Your Emotions

“If you hold back on the emotions–if you don’t allow yourself to go all the way through them–you can never get to being detached, you’re too busy being afraid. You’re afraid of the pain, you’re afraid of the grief. You’re afraid of the vulnerability that loving entails. But by throwing yourself into these emotions, by allowing yourself to dive in, all the way, over your heard even, you experience them fully and completely.”

― Mitch Albom

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11 Eye-Opening Lessons From Jennice Vilhauer’s Book – Think Forward To Thrive

11 Eye-Opening Lessons From Jennice Vilhauer Book – Think Forward To Thrive

“Willingness to change is not the same as wanting to feel better.

Everyone wants to feel better, but many people are not willing to do what it takes to make that happen.

Willingness to change means you are open to doing something different and learning a new way of being in the world.

If you are open and willing, then change and new opportunities are possible.”

– Jennice Vilhauer

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