11 Eye-Opening Lessons From Jennice Vilhauer’s Book – Think Forward To Thrive

11 Eye-Opening Lessons From Jennice Vilhauer Book – Think Forward To Thrive

“Willingness to change is not the same as wanting to feel better.

Everyone wants to feel better, but many people are not willing to do what it takes to make that happen.

Willingness to change means you are open to doing something different and learning a new way of being in the world.

If you are open and willing, then change and new opportunities are possible.”

– Jennice Vilhauer

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Here are 50 Deeply Inspiring + Insightful Quotes From Brené Brown

Brené Brown Quotes

“A deep sense of love and belonging is an irreducible need of all women, men, and children. We are biologically, cognitively, physically, and spiritually wired to love, to be loved, and to belong. When those needs are not met, we don’t function as we were meant to. We break. We fall apart. We numb. We ache. We hurt others. We get sick.”

– Brené Brown

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10 Awe-Inspiring Lessons From Amber Rae’s Book – Choose Wonder Over Worry

10 Awe-Inspiring Lessons From Amber Rae Book – Choose Wonder Over Worry

“More often than not, I notice that we’re afraid to lose our suffering because we’re afraid to lose our excuses.

It’s easier to hold on to pain as a reason for why we’re concealing our gifts, playing small, and not going after the kind of life we want to be living. But trust me on this: you are so much bigger than your suffering and pain.”

– Amber Rae

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11 Must-Know Insights From Carly Pollock’s Book – Feed Your Soul

11 Must-Know Insights From Carly Pollock Book - Feed Your Soul

“Before you attempt to achieve anything, you must start by having extreme clarity about the outcome you want to create.

One of the best questions you can ask yourself before starting anything new, even a conversation, is,

‘What is my outcome? Why is this so important? What becomes available to me if I achieve this? What is withheld from me if I don’t?”

– Carly Pollack

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12 Stellar Insights From Amy Wood’s Book – Life Your Way

12 Stellar Insights From Amy Wood Book – Life Your Way

“You can’t always direct what happens to you and when, but, if you know what’s important to you overall and what you want to get out of life, you can have faith that, even if everything comes out of order and contradicts the particular visuals you have in mind, you will end up at the end of your life with the sense of satisfaction and fulfillment we all seek.”

– Amy Wood

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February 19, 2019

What Being a Dad Taught Me About Self-Love, Compassion and Acceptance

What Being a Dad Taught Me About Self-Love Compassion and Acceptance

Being a father has taught me the importance of self-love and self-compassion.

When people look at my 3-month-old baby boy, they often comment how he looks just like me. I feel happy whenever I hear that comment, but I also let that sink into my mind – as I cherish the beauty, innocence and purity of my baby boy, I remind myself that I also need to be more attentive, kind and compassionate to the little boy that lives inside me…

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February 18, 2019

What a 75+ Year Old Harvard Study Reveals About What Makes People Happy and Healthy [Hint: It’s Not Money, Fame or Power]

What Makes a Good Life

It was a research project that no one really expected to last so long, but it did.

For over 75 years, the Harvard Study of Adult Development has studied the lives of 724 men to understand what keeps people healthy and happy.

Since 1938, the researchers have been tracking the lives of two groups of men – one group was sophomores at Harvard College and the second one was a group of boys from Boston’s poorest neighborhoods…

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