January 6, 2020

A Weird, Counterintuitive Life Advice Elizabeth Gilbert Received When She Was Struggling To Become a Writer and How You Can Benefit From it

Why You Should Say No To Things You Want

Have you ever had so many interests and to-do things in your life that you can hardly find time to do them all?

Here’s a fascinating insight a wise older woman gave Elizabeth Gilbert when she was struggling to become a writer and how you too can better prioritize your life.

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December 31, 2019

Why Positive Thinking (Alone) Isn’t Enough & How It Can Make You Less Likely To Achieve Your Goals

Why Positive Thinking Does Not Work

Positive thinking is great, but it has it’s limitations.

What if I told you that positive thinking can backfire on you and make you less likely to reach your goals?

Sounds hard to believe?

Psychologist Gabriele Oettingen has done extensive research on how people think about the future and its impact on human behavior.

What she found was quite fascinating…

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December 29, 2019

A Renowned Professor Reveals the Intriguing Reason Behind Why You Shouldn’t (Always) Follow Your Feelings To Transform Your Life

Why You Should Not Trust Your Feelings

When I was struggling with depression, I was desperate to escape from the deep, dark well of anxiety, helplessness and loneliness.

I wanted to feel better but I didn’t know how.

One day as I was aimlessly wasting time on YouTube, I stumbled upon an interesting video…

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December 27, 2019

Here’s a Powerful Technique a Duke University Professor Used To Successfully Get Rid of His Liver Disease + How You Can Practice it Too

Dan Ariely Reward Substitution

When he was a student at Duke university, Professor Dan Ariely was diagnosed with Hepatitis C and he was given a choice to join a FDA clinical trial in which they were trying to find out if Interferon – a medication that was used for treating hairy cell leukemia would also be effective for treating Hepatitis C.

After one and a half years being on medication, he was finally told he was free of the liver disease and he was pleasantly surprised when he was told that he was the ONLY person in the FDA protocol who always took the medication on time.

Here’s how he did it…

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December 20, 2019

An Award Winning Psychologist Explains Exactly Why You Aren’t Getting What You Want in Life + How To Fix it

Why You Are Not Getting What You Want in Life

Dr. Jennice Vilhauer opens her Ted Talk by asking the audience, ‘Raise your hand if you would like to win the lottery.’

All hands go up and then she asks, ‘Keep your hand raised, if in the past month, you actually bought a lottery ticket.’

The hands go down.

She smiles and continues…

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